Sky Dragon Expeditions

Trekking journey · Western Bhutan

Druk Path: Paro to Thimphu on Foot

The short, high, classic Bhutanese trek — four days along the ridge that separates the Paro and Thimphu valleys, past a string of glacial lakes, with the Himalaya to the north.

Duration8 days, 7 nights4 walking days
RouteParo · ridge camps · ThimphuPoint to point, no backtracking
WalkingModerate5–6 hours a day on rough ground
Altitude2,235 – 4,235 mTrek section 2,400–4,235 m; high point Phume La
GroupPrivate departureFrom two travellers, seasonal
Overview

About this journey

The Druk Path is the trek to do if you have one week and want real altitude without committing to a fortnight. It is only four walking days, but it stays high the whole way, and the camps beside Jimilang Tsho and Simkotra Tsho are as good as camping gets in Bhutan.

The itinerary below is what we would run as written. Every day of it is adjustable — add a night, drop a drive, change a valley. Read when to travel if you are still choosing dates, and entry and fees for what a quotation covers.

Who this suits

Walkers who are comfortable with four consecutive days of five to six hours on rough ground at altitude. No technical skill is needed and there is no climbing, but you will sleep above 3,700 metres for three nights and it is cold.

Enquire about this journey

Private departure, any date. We reply with a written itinerary and a full quotation.

Duration8 days · 7 nights
StyleTrekking
RegionParo to Thimphu on foot
WalkingModerate · 4 walking days
Altitude2,235–4,235 m
Quotation includesSDF & visa fee
Send Inquiry or call +975 77682156
The route

Where you sleep, and for how long

Paro2 nightsJangchulakhacampJimilang TshocampSimkotra TshocampThimphu2 nights

Overnight stops in order. Read more about each valley on the valleys page.

Day by day

The itinerary

Driving times are realistic for Bhutanese mountain roads. Everything here is adjustable.

Day01
Paro Taktsang among forest on the cliff face

Arrive at Paro

Arrival day Paro

Arrival and an easy afternoon at about 2,235 metres. Kyichu Lhakhang if there is time, and an early night.

Your guide will run through the trek with you this evening and check your kit — better to find a problem now than at 4,000 metres.

Driving: 15 minutes from the airport Walking: Short walk Overnight: Paro (2,200 m)
Day02
Paro Taktsang on the cliff above the valley

Taktsang, as acclimatisation

4–5 hours return Up to 3,120 m

The climb to Taktsang does double duty on this itinerary: it is the thing everyone comes to Bhutan for, and it is an excellent acclimatisation day, taking you to about 3,120 metres and back down to sleep low.

Roughly 900 metres of ascent, four to five hours return. The monastery dates from 1692 and was rebuilt after a fire in 1998.

Driving: Short transfer to the trailhead Walking: 4–5 hours return, sustained climb Overnight: Paro (2,200 m)
Day03
A forest gate hung with prayer flags on a Bhutanese hillside

Trek begins — Ta Dzong to Jangchulakha

Day 1 · about 5 hours Camp 3,770 m Jele Dzong

The trek starts above the National Museum and climbs steadily through blue pine and then rhododendron. The first landmark is Jele Dzong at about 3,480 metres, a small ruined fortress on the ridge with the whole Paro valley laid out below it and Jomolhari to the north in clear weather.

From there the path follows the ridge to camp at Jangchulakha, roughly 3,770 metres. Yak herders use these pastures in summer. It is a substantial first day and the altitude gain is real — drink more than you want to.

Driving: Short transfer to the trailhead Walking: About 5 hours, sustained climb Overnight: Camp, Jangchulakha (3,770 m)
Day04
An alpine lake below snow peaks in the Bhutanese highlands

Jangchulakha to Jimilang Tsho

Day 2 · about 4 hours Camp 3,870 m Ridge walking

A shorter day, and the one that repays the first. The path stays on the ridge with the Paro valley falling away on one side and Thimphu's catchment on the other, and on a clear morning the high Himalaya runs along the northern horizon.

Camp is beside Jimilang Tsho at about 3,870 metres — a lake known for its large brown trout, stocked decades ago. Afternoons here are often still; evenings are cold as soon as the sun leaves the water.

Walking: About 4 hours, undulating ridge Overnight: Camp, Jimilang Tsho (3,870 m)
Day05
Trekking tents pitched at a high camp in Bhutan

Jimilang Tsho to Simkotra Tsho

Day 3 · about 4–5 hours Camp 4,110 m

The highest camp of the trek. The path passes Janetsho lake and a scattering of herders' huts, then climbs through dwarf rhododendron to Simkotra Tsho at about 4,110 metres.

This is the night people feel. Sleeping above 4,000 metres after two nights near 3,800 is a real step up, and mild headaches are common. Your guide will watch how everyone is doing and the day can be shortened if needed.

Note. This is the highest night. Tell your guide immediately if you have a headache that does not clear, or feel nauseous or unusually breathless.
Walking: About 4–5 hours, climbing Overnight: Camp, Simkotra Tsho (4,110 m)
Day06
Trekkers crossing a high snow pass in Bhutan

Over the Phume La to Thimphu

Day 4 · about 5–6 hours Phume La · 4,235 m Thimphu

The last walking day, and the best one. A gradual climb to the Phume La at about 4,235 metres — the high point of the trek — and, if the weather holds, a clear view of Gangkhar Puensum at 7,570 metres on the northern horizon.

Then a long descent past Phajoding monastery at around 3,650 metres, through blue pine forest, to the road head above Thimphu. The drop from the pass to the city is close to two kilometres of altitude in an afternoon, and your knees will know it.

A hotel, a shower and a bed in Thimphu tonight.

Driving: 30 minutes from the road head Walking: About 5–6 hours, long descent Overnight: Thimphu (2,320 m)
Day07
The National Memorial Chorten in Thimphu

Thimphu

Tashichho Dzong Takin preserve

A gentle day after four hard ones. Buddha Dordenma at Kuensel Phodrang, the National Memorial Chorten, the takin preserve at Motithang, and the craft bazaar.

Tashichho Dzong in the late afternoon once the government offices close.

Driving: In and around Thimphu Walking: 2–3 km, level Overnight: Thimphu (2,320 m)
Day08
An aircraft on the apron at Paro International Airport

Departure from Paro

55 km · 1½ hours

The drive back down to Paro and your flight home.

Driving: 55 km, about 1½ hours
Altitude

What the route does to your elevation

Altitude range on this journey is 2,235–4,235 m. Sleeping heights matter more than the passes you drive over — see travel questions on altitude.

1,000 m2,000 m3,000 m4,000 m Paro2,235 mJele Dzong3,480 mJangchulakha3,770 mJimilang Tsho3,870 mSimkotra Tsho4,110 mPhume La4,235 mPhajoding3,650 mThimphu2,320 mDAY 1DAY 2DAY 3DAY 4DAY 5DAY 6DAY 7
The quotation

What is included, and what is not

One figure covers everything on the left, the Sustainable Development Fee and the visa fee included. There are no compulsory extras added later.

Included in the quotation

  • All accommodation in Bhutan on a twin-sharing basis
  • All meals through the itinerary — breakfast, lunch and dinner
  • A licensed English-speaking Bhutanese guide throughout
  • Private vehicle and driver for the full itinerary
  • The Sustainable Development Fee for every night of the trip
  • Bhutan visa processing and the US$40 government visa fee
  • All monument, museum and dzong entry fees on the itinerary
  • Bottled water in the vehicle each day
  • A local SIM card on arrival
  • All camping equipment — tents, dining tent, kitchen, toilet tent
  • A full trek crew: cook, helpers, horsemen and pack animals
  • All trekking permits and national park fees

Not included

  • International flights to and from Paro
  • Travel insurance — strongly recommended, and your own arrangement
  • Single-room supplement, if you would prefer not to share
  • Drinks other than those served with meals
  • Laundry, telephone calls and other personal spending
  • Tips for your guide and driver, which are at your discretion
  • Sleeping bag and personal trekking kit, unless hired in advance
  • Emergency evacuation costs, which your insurance must cover

Important notes

  • Driving times are realistic estimates for Bhutanese mountain roads and assume normal conditions. Roadworks and weather can add to them, particularly during the monsoon.
  • Specific hotels are subject to availability and are confirmed at the time of booking.
  • Mountain views cannot be guaranteed. They depend entirely on the weather on the day.
  • The Sustainable Development Fee is set by the Royal Government of Bhutan and is included in every quotation we send.
  • Travel insurance covering helicopter evacuation and the maximum altitude of the route is a condition of booking on this trek. It is our requirement, not a government one.
  • Camps, walking hours and pass heights follow the standard route. Conditions on the ground change with weather and snow, and your guide may adjust the day.
  • Trek departures depend on the pass being clear. We will tell you honestly if your dates are marginal rather than take the booking and hope.
  • Best walked between April and June, and September to November. The lakes freeze and the Phume La holds snow through the winter.
  • Camps, altitudes and walking hours below follow the standard route and should be confirmed with our trekking team before you finalise travel plans.
Questions

Before you enquire

How hard is it, honestly?
Moderate. Four days of five to six hours walking, on rocky and sometimes boggy ground, with the third day the hardest. The difficulty is the altitude rather than the terrain — you sleep at 3,770, 3,870 and 4,110 metres on consecutive nights, and the high point on the last walking day is the Phume La at 4,235 metres.
What is the camping like?
Two-person tents, a dining tent with a table and chairs, a kitchen tent, and a toilet tent. The crew cook three meals a day over gas and carry everything on ponies. It is considerably more comfortable than most people expect and considerably colder.
Do I need my own sleeping bag?
You need a bag rated to at least minus ten degrees. Bring your own if you have one — it will be better than a hired one. We can arrange hire in Paro if you would rather not fly with it; tell us at the enquiry stage.
What happens if someone cannot continue?
The route runs close enough to both valleys that evacuation on horseback to a road head is possible from every camp, and your guide carries a first-aid kit and a means of communication. Travel insurance covering evacuation is a condition of booking with us.
Do I have to book through a tour operator to get a visa?
No. Travellers may apply directly through Bhutan's official online system, or have a tour operator or hotel apply on their behalf. The visa fee is US$40 per person, one-off and non-refundable. If you book this journey with us we handle the application as part of the arrangements.
What are the hotels like?
We book comfortable, well-run hotels chosen for location and service rather than for a star rating. If you would prefer a particular property, or a higher grade of hotel, tell us in your enquiry and we will quote it. Specific hotels are confirmed at the time of booking and are subject to availability.
Can the itinerary be changed?
Yes. Every departure is private, so the route, the pace and the number of nights in each place are all adjustable. Tell us roughly what you want and we will send a revised plan with the quotation.

More general questions are answered on travel questions.

Druk Path: Paro to Thimphu on Foot

Send Inquiry & Get a Quotation

We do not publish prices, because a private trip priced honestly depends on your dates, your group and the hotels you want. Tell us those three things and you will have a real figure.

A guide standing among tall prayer-flag poles on a Bhutanese ridge
Talk to us

We answer every enquiry ourselves

No call centre and no automated quote. A person in our Thimphu office reads what you have written and replies with a plan built around it.

Enquiry

Enquire about Druk Path: Paro to Thimphu on Foot

Private departure on any date you choose. We reply with a written itinerary and a full quotation.

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