Sky Dragon Expeditions

Slow journey · Western Bhutan

Slow Bhutan

Seven days deliberately underfilled — the same three valleys as our standard route, at roughly half the pace, with mornings left empty on purpose.

Duration7 days, 6 nightsParo to Paro
RouteParo · Thimphu · PunakhaTwo nights in each valley
WalkingEasyShort valley walks; Taktsang optional
Altitude1,250 – 3,100 mHighest point: Dochu La
PaceTwo sights a day, at mostFree mornings built in
Overview

About this journey

Most Bhutan itineraries are too full. This one is not. It visits fewer places, spends longer at each, and builds in mornings with nothing scheduled — which, in a country where the interesting thing is usually the valley rather than the monument, turns out to be the better trade.

The itinerary below is what we would run as written. Every day of it is adjustable — add a night, drop a drive, change a valley. Read when to travel if you are still choosing dates, and entry and fees for what a quotation covers.

Who this suits

Travellers recovering from something, or travelling with someone who tires easily, or simply tired of itineraries that start at seven. Also good for a second visit. There is no demanding walking; the Taktsang climb is offered but optional.

Enquire about this journey

Private departure, any date. We reply with a written itinerary and a full quotation.

Duration7 days · 6 nights
StyleWellness
RegionParo · Thimphu · Punakha
WalkingEasy
Altitude1,250–3,100 m
Quotation includesSDF & visa fee
Send Inquiry or call +975 77682156
The route

Where you sleep, and for how long

Paro2 nightsThimphu2 nightsPunakha2 nightsParodepart

Overnight stops in order. Read more about each valley on the valleys page.

Day by day

The itinerary

Driving times are realistic for Bhutanese mountain roads. Everything here is adjustable.

Day01
Paro Taktsang among forest on the cliff

Arrive at Paro

Arrival day Paro

We meet you at Paro and take you to the hotel, and that is the whole plan for today.

If you want something to do, Kyichu Lhakhang is fifteen minutes away and takes half an hour. If you would rather sleep, sleep.

Driving: 15 minutes from the airport Walking: Nothing scheduled Overnight: Paro (2,200 m)
Day02
Rinpung Dzong with snow peaks behind

Paro, slowly

Rinpung Dzong Riverside walk Free morning

A free morning. The path along the Paro Chhu runs for several kilometres in either direction and passes farmhouses, a couple of small temples and a great many prayer flags.

In the afternoon, Rinpung Dzong — built in 1644, approached across the old cantilever bridge — and, if you want it, the National Museum in the watchtower above.

Driving: Short local drives Walking: 3–4 km if you want it Overnight: Paro (2,200 m)
Day03
Prayer flags against an evening sky

To Thimphu, and a singing-bowl session

55 km · 1½ hours Singing-bowl session

A late start and the short drive to Thimphu. In the afternoon, Buddha Dordenma above the valley at Kuensel Phodrang — which is worth an hour rather than the fifteen minutes most itineraries give it.

In the early evening, a singing-bowl session. Metal bowls are struck and rimmed to produce sustained tones; you lie or sit and listen. It is a restorative hour and we make no therapeutic claims for it beyond that.

Note. The singing-bowl session is arranged in advance and is subject to availability.
Driving: 55 km, about 1½ hours Walking: Short walks Overnight: Thimphu (2,320 m)
Day04
The National Memorial Chorten in Thimphu

Thimphu — one thing in the morning, nothing after

Memorial Chorten Free afternoon

The National Memorial Chorten, built in 1974 in memory of the third King, early enough to see the older residents making their circuits — many spend a large part of the day there and it is the most quietly moving place in the capital.

The rest of the day is yours. The craft bazaar, the weekend market if the timing works, or a chair somewhere. Your guide is available if you want to go somewhere.

Driving: In and around Thimphu Walking: 1–2 km Overnight: Thimphu (2,320 m)
Day05
The Druk Wangyal chortens at Dochu La under a clear sky

Over Dochu La to Punakha

Dochu La · 3,100 m Chimi Lhakhang

Dochu La at about 3,100 metres with its 108 chortens, and a long stop there rather than the usual twenty minutes — there is a café, and on a clear day the eastern Himalaya is worth sitting in front of.

Down into the Punakha valley and, in the afternoon, the flat twenty-five minute walk through the rice terraces to Chimi Lhakhang, built in 1499.

Driving: 72 km, about 3 hours Walking: About 50 minutes, flat Overnight: Punakha (1,250 m)
Day06
Punakha Dzong seen from the riverbank

Punakha Dzong, and a hot-stone bath

Punakha Dzong Hot-stone bath Free morning

A free morning by the river, then Punakha Dzong in the afternoon — built in 1637–38 at the confluence of the Pho Chhu and Mo Chhu, and the finest building in Bhutan. Two hours is not too long to spend in it.

In the evening, a traditional hot-stone bath at a farmhouse: river stones heated in a fire and dropped into a wooden tub of water and artemisia. A long-standing Bhutanese custom, and a good end to the week.

Note. The hot-stone bath is arranged in advance and subject to availability.
Driving: Short local drives Walking: Optional morning walk; 1 km at the dzong Overnight: Punakha (1,250 m)
Day07
Forested ridges above a Bhutanese valley

Return to Paro and departure

125 km · 4½ hours Departure

The drive back over Dochu La to Paro for your flight. If your departure is early we move you to Paro the previous evening instead — tell us your flight and we will arrange the week around it.

Driving: 125 km, about 4½ hours
Altitude

What the route does to your elevation

Altitude range on this journey is 1,250–3,100 m. Sleeping heights matter more than the passes you drive over — see travel questions on altitude.

1,000 m2,000 m3,000 m4,000 m Paro2,235 mThimphu2,320 mDochu La3,100 mPunakha1,250 mParo2,235 mDAY 1DAY 2DAY 3DAY 4DAY 5DAY 6DAY 7
The quotation

What is included, and what is not

One figure covers everything on the left, the Sustainable Development Fee and the visa fee included. There are no compulsory extras added later.

Included in the quotation

  • All accommodation in Bhutan on a twin-sharing basis
  • All meals through the itinerary — breakfast, lunch and dinner
  • A licensed English-speaking Bhutanese guide throughout
  • Private vehicle and driver for the full itinerary
  • The Sustainable Development Fee for every night of the trip
  • Bhutan visa processing and the US$40 government visa fee
  • All monument, museum and dzong entry fees on the itinerary
  • Bottled water in the vehicle each day
  • A local SIM card on arrival

Not included

  • International flights to and from Paro
  • Travel insurance — strongly recommended, and your own arrangement
  • Single-room supplement, if you would prefer not to share
  • Drinks other than those served with meals
  • Laundry, telephone calls and other personal spending
  • Tips for your guide and driver, which are at your discretion
  • The farmhouse hot-stone bath, which is booked in advance on request

Important notes

  • Driving times are realistic estimates for Bhutanese mountain roads and assume normal conditions. Roadworks and weather can add to them, particularly during the monsoon.
  • Specific hotels are subject to availability and are confirmed at the time of booking.
  • Mountain views cannot be guaranteed. They depend entirely on the weather on the day.
  • The Sustainable Development Fee is set by the Royal Government of Bhutan and is included in every quotation we send.
  • The meditation and singing-bowl sessions on this itinerary are cultural and restorative. They are not therapy and we make no medical or therapeutic claims for them, nor for the hot-stone bath.
  • The hot-stone bath and any session with a monastic teacher are subject to availability and are arranged in advance rather than on the day.
  • If you would like the Taktsang climb included, say so and we will restructure day six. It is left out by default because it does not fit the pace of the rest.
Questions

Before you enquire

What actually happens on a free morning?
Whatever you want. Most people walk — there is a path from every hotel we use — or sit with a book, or go back to somewhere they liked yesterday. Your guide and driver are available if you decide at breakfast that you want to go somewhere. The point is that nothing is booked, so nothing is missed.
What is a hot-stone bath?
River stones are heated in a fire until they glow and then dropped into a wooden tub of water and artemisia leaves, which heats the water and releases the herb into it. It is a long-standing Bhutanese custom, usually taken at a farmhouse, and it is a good thing to do at the end of a week of walking. We describe it as a tradition, not a treatment, and we do not claim any medical benefit for it.
Is the meditation session religious?
It takes place at a working temple and is led by a monk, so yes, in the sense that it comes out of a living Buddhist practice rather than a wellness industry. It is not a conversion attempt and no belief is expected of you. Sessions are subject to the monastery's own schedule and are arranged in advance.
Can we do Taktsang after all?
Yes. Tell us at the enquiry stage and we will build it into day six. It is a four to five hour walk with roughly 900 metres of ascent, and it changes the character of the week — which is exactly why it is optional rather than standard here.
Do I have to book through a tour operator to get a visa?
No. Travellers may apply directly through Bhutan's official online system, or have a tour operator or hotel apply on their behalf. The visa fee is US$40 per person, one-off and non-refundable. If you book this journey with us we handle the application as part of the arrangements.
What are the hotels like?
We book comfortable, well-run hotels chosen for location and service rather than for a star rating. If you would prefer a particular property, or a higher grade of hotel, tell us in your enquiry and we will quote it. Specific hotels are confirmed at the time of booking and are subject to availability.
Can the itinerary be changed?
Yes. Every departure is private, so the route, the pace and the number of nights in each place are all adjustable. Tell us roughly what you want and we will send a revised plan with the quotation.

More general questions are answered on travel questions.

Slow Bhutan

Send Inquiry & Get a Quotation

We do not publish prices, because a private trip priced honestly depends on your dates, your group and the hotels you want. Tell us those three things and you will have a real figure.

A guide standing among tall prayer-flag poles on a Bhutanese ridge
Talk to us

We answer every enquiry ourselves

No call centre and no automated quote. A person in our Thimphu office reads what you have written and replies with a plan built around it.

Enquiry

Enquire about Slow Bhutan

Private departure on any date you choose. We reply with a written itinerary and a full quotation.

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